by Carmen Chesson | Aug 7, 2023 | Musings
This is my unvarnished account of moving from a life of excess and ignorance to making holistic well-being a way of life. In sharing tales from behind our public personas —the past we’d sometimes prefer to hide from— I want to show how anyone can make a 180 and that...
by Carmen Chesson | Jul 24, 2023 | Musings
When we say words have power, it’s the definition, energy, and intention behind them. Words are electromagnetic vibrations. Our words are like commands that imprint and administer our subconscious mind, driving 95% of our experiences and decisions. All languages mix...
by Carmen Chesson | Jun 30, 2023 | Musings
Despite the undeniable importance of marketing for any business hoping to succeed, many holistic health and wellness coaches and practitioners have a peculiar antipathy to it. In connecting with holistic health practitioners, from sound healers and ayurvedic...
by Carmen Chesson | May 10, 2023 | Musings
Sarah was a nurse for over a decade before transitioning into holistic health coaching. While she was excited to take on a different approach to health and healing and help people make positive life changes, Sarah soon realised her clinical training didn’t prepare her...
by Carmen Chesson | Apr 20, 2023 | Musings, Uncategorized
It’s not breaking news that social media has changed how we transact information and impacted our brain development, function and cognitive ability, interpersonal skills, empathy capability, and self-esteem, particularly with young people as they rely more on virtual...
